welcome to free my mind

Hello,  and welcome to the Free My Mind Website.   My name is Philip Arundell.  Dip.Hyp. MHSH,  Registered Clinical Hypnotherapist, Certified Life Coach and founder of the  Free My Mind Program ©.

As a qualified Hypnotherapist & Life Coach, I have helped many adults & young people over the years with a wide range of issues at my practice in the UK and Thailand by using a combination of coaching sessions and hypnotherapy.  

I have recently developed the unique Free My Mind Programme ©,  which I believe will permanently change the way you think about yourself and the way you live your life. The program trains you how to deal with many issues in your life, such as self belief, personal development, confidence building etc etc. Within just a few short weeks, YOU can become a different person in ways you never imagined possible, by gradually implementing the principles of Mind, Consciousness and thought into your daily life. This unique program guides you through step-by-step modules, that create a stronger inner belief in yourself that will change your life forever.

The Free My Mind Program can also be used in a school environment, and can be adapted to include fun and easy to follow strategies that fit in with normal school & home life routines. Positive and effective changes can be made in just a few short weeks and the results really can be really life changing.

I am dedicated to providing  friendly and constructive solutions to promote positive Mental Health for adults, young people and school children alike. through coaching and/or hypnotherapy,  allowing them to break old habits and discover their true potential to live a happy and fruitful life.

Message me now and ask about the Free My Mind Programme ©,  and get started on the path to living a life that you will love  and on the way to enjoying this exciting journey !

See You Soon

Philip Arundell.  

Philip Arundell.  Dip.Hyp

Creator & Founder of The Free My Mind Program ©

Philip Arundell. Dip.Hyp Creator & Founder of The Free My Mind Program ©


When it comes to pursuing our dreams and aspirations, the amount of restrictions that we encounter are very small, if existent at all.   My aim is to make an impact that will change the way people think and feel about themselves in a more positive way, which can produce noticeable differences in just a few short weeks, simply by using my unique Free My Mind online program.

Everyday that we wake up, we have the opportunity to pursue our hobbies, interests , dreams, goals, aspirations etc without anyone else’s approval and discover our true potential.  However, sometimes our minds just become way too busy. You know, like those times when we just can’t think straight or rationally ?  We feel the world is against us, we feel helpless, we feel lost or just feel unable to make sensible judgments and our life just becomes so hard, sometimes unbearable. But believe it or not, we all have the innate ability to overcome these difficult times, as well as those moments that sometimes feels like torture, like when we are feeling anxious, or suffering from stress.  This is just our minds telling us we need to slow down a little. and get some clarity to think more clearly.

There is no need for us to go looking anywhere else for the answers, because the answers are already within us all.   Every single second that ticks by, is time that you could be spending clearing your mind, gaining clarity, pursuing your dreams and turning them into a reality. Instead, many of us  try to find excuses for why we can’t do something and continue to stagnate, live with stress, anxiety and many other things.  We literally have every single opportunity in front of us to create our own destiny, free our minds and live happier lives. We have the freedom to change our lives and create a happier future,  that at one time, we could only imagine.  This is why I have created the unique Free My Mind Program © . 

  I believe the program I have specifically designed, provides a fast solution to many of the problems we all face in today's modern world.   My aim is to introduce the program to as many people as possible, including schools and younger people.  It is a well known fact that many school children are failing, which means their education and wellbeing is suffering too, and they struggle to adapt to school life and life in general. 



If you, or if you know someone who is struggling with any of these issues, I can help overcome them in just a few weeks using the Free My Mind Program ©.  

  • Anxiety
  • Stress
  • Not seeing the importance of education
  • Finds it difficult to follow routines
  • Lacks self esteem
  • Having negative attitude
  • Lacks organisational skills
  • Is forgetful
  • Gives up easily
  • Lacks a sense of responsibility
  • Lacks self-confidence
  • Is addicted to texting, gaming, social media, YouTube, etc.  

But it doesn`t end there !  I can also provide one to one coaching sessions, via Skype, Zoom, or Facebook Video Chat.  IMAGINE THE DIFFERENCE YOU COULD MAKE !


With the Free My Mind Program  ©,  I offer a comprehensive solution that addresses your individual needs, with noticeable differences in just a few weeks.   Please see below for details

Find out more about the Free My Mind Online Program

Free My Mind for Schools



the Free My Mind for Schools, offers a tailor made package to suit pupils, or teachers. My commitment is to help you re-imagine your life and let go of any limiting beliefs, thoughts and behaviors that  undermine you or the pupil, so that a renewed and fulfilled you can emerge.  With  extensive experience in Life Coaching & Hypnotherapy, the Free My Mind Programme © will help you reach those goals, much quicker than any other kind of therapy.    

As you are aware, every child is different, and my role would be simply to act as a neutral party and bridge of support between home and school. I would liaise with both parents & tutors to establish the best strategy that would benefit the student both at home and at school. I am not looking to take over the tutors/principals role, because that is not my area of expertise. I will be there solely to assist the tutors in making their lessons less disruptive, by engaging with the school to identify students who could benefit from individual coaching and/or hypnotherapy.

The Free My Mind Programme uses clinical hypnotherapy and / or mind coaching in educational settings to support the learning and general wellbeing of pupils and staff.  For pupils, it can be delivered individually for specific issues or in small groups (maximum 4 pupils) for general issues, i.e. exam anxiety.   For staff, it can be delivered individually or in small groups ( 4 per group) for issues such as stress, anxiety etc. 


Full Support

Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. But believe me when I tell you it will be worth it. My personal commitment is to provide you with accountability, understanding and support while accomplishing lasting growth for you or your pupils.   I tailor make the sessions to suit individual needs and by providing weekly targets and assessments, it provides real time information on progress being made.